Re-Invent Retreats offer 3 and 5 day experiences at luxury locations
where you can escape reality and recalibrate.
Are you feeling overwhelmed by everything life seems to be throwing your way? From time to time, it is important to step away from the demands of real life and learn how to prioritise our physical and mental
well-being. Stress isn't necessarily a negative if we understand how to manage body and mind for greater resilience. But without intervention, stress can make the immune system less effective, increase the risk of metabolic disease such as heart disease and diabetes. As well as chronic headaches, systemic pain, IBS, insomnia and anxiety. This Recovery Retreat is designed to help you handle the physical, psychological, and emotional impact brought about by living in a fast paced world. Here you will find the tools and support to help you make long term changes that will ensure you live life to the fullest.
What to expect from our all inclusive 3 and 5 day experiences:
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Luxury Accommodation
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Airport Transfers
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Delicious , healthy meals
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Nutrition workshop
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Neuro modulation workshop
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Group and individual sessions
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Body therapies
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Movement classes
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Ecotherapy
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Optional support post retreat
With particular focus on:
Menopause and Andropause
Burnout recovery
Lifestyle disease management
Mental detox
Cultivating resilience
Retreats can be booked individually or curated to suit a group at a date that suits you.
To enquire about availability and costs, please contact us