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Comprehensive health assesment

12 one-on-one coaching sessions

Personalised plan


Bio-impedance analysis

Available in person or via Zoom




Comprehensive health assesment

6 one-on-one coaching sessions

Personalised plan

Bio-impedance analysis

Available in person or via Zoom




Comprehensive health assesment

Personalised plan

Bio-impedance analysis

Available in person or via Zoom




Comprehensive health assesment

4 one-on-one coaching sessions

Personalised burnout recovery plan

Bio-impedance analysis

Available in person or via Zoom


Want to find out more first? Request a call

Please ask about our discounted rates for friends or family partaking in packages together. 

Existing clients also qualify for a discount when renewing packages.

All packages are valid for one year from date of purchase.

  • Know yourself better, what you need when and why.

  • Stop punishing yourself with food.

  • Simplify your eating choices.

  • Change your mind about the foods that are good for you and those that are not.

  • Change a lifetime of un-resourceful habits.

  • Make better choices because you enjoy the way they make you feel. 

  • Change your neurochemistry and biochemistry.

  • Get you your health back and feel good about your body.

  • Recognise and end self sabotage.

Thank you for taking the time to find out more about our personalised health optimisation program.

Here you will find a thorough breakdown of what to expect.  However if you have any questions please don't hesitate to ask. There is a never perfect time to make better choices and the best time to start looking after yourself is right this minute. In just a couple of weeks you will learn how to make better choices, lose a couple of kilograms of fat, improve your moods, sleep quality  and energy levels.  You will thank yourself for taking the steps today. 

Once you have booked your first appointment you will receive a comprehensive assessment to complete and bring with you.

The assessment is not available online or electronically as you are required to slow down and engage with the the questions using hand-eye coordination rather than emotionally disengaged auto-tasking.   

We begin with a thorough health history assessment, which includes a body composition analysis. Based on the initial questionnaire, blood tests and assessment, a personalised program is created specifically for you. 

This will be an easy to implement step by step action plan to help you reach your health goals,  increase long term quality of life and boost your energy levels! 

Please bear in mind that the Re-Invent LifeMentor program is not a diet. You will never be expected to follow an unsustainable or boring meal plan.

Food is one of the joys of life and always should be. How to plan, prepare and make the right choices for your particular needs is what you will learn during the program. 

After your initial consultation, you come in for a follow up appointment every two to three weeks in order to monitor your progress and ensure that the program is working for you.  At each follow-up appointment we repeat bio-impedance measurements which determine your bodies' fat / muscle and water ratio as well as your base metabolic rate. 

We offer the program as a package is because you are very carefully monitored and you are never left to your own devices. It takes time to change a habit, so we make sure you go through the process in a supported environment. 

Medical aids do not cover the  coaching sessions but they do pay for blood tests if required.

We accept cash, credit and debit cards. Payment is due at the consultation.  If you would like to make sure that our program is the right one for you, you are welcome to come in for an assessment before committing to the full program. 

Terms and Conditions

  1. Payment is due at your initial consultation. 

  2. Sessions not canceled 24 hours before the scheduled time will be forfeited. 

  3. Sessions may not be transferred to friends, colleagues or family members.

  4. Pre-paid sessions are not refunded under any circumstances. The reason for this is that the package pricing includes a lot more than your physical session time. Each protocol takes considerable time to prepare as does responding to individual queries, especially out of office hours via email and text. 

  5. You are welcome to book a no obligation, free of charge assessment to ensure that the program is right for you before committing financially.

  6. Sessions not used within 6 months of commencing the program will be forfeited. 

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