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Please ask about discounted rates for friends or family partaking in packages together.
All packages are valid for one year from date of purchase.
12 SESSIONS
Included:
Comprehensive health assesment
12 one-on-one coaching sessions
Personalised plan
THRIVE Book
Bio-impedance analysis
Available in person or via Zoom
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R9345
6 SESSIONS
Included:
Comprehensive health assesment
6 one-on-one coaching sessions
Personalised plan
Bio-impedance analysis
Available in person or via Zoom
R5966
3 SESSIONS
Included:
Comprehensive health assesment
Personalised plan
Bio-impedance analysis
1 Follow-up
Available in person or via Zoom
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R3900
Re-Invent Coaching programs are designed to help you achieve long-term health and optimal body composition. After booking your first appointment, you'll complete a hands-on health assessment to ensure thoughtful engagement.
We start with a comprehensive health history review, body composition analysis, and relevant blood tests. From there, we create a personalized, easy-to-implement action plan tailored to your goals—without restrictive diets or boring meal plans.
Follow-up appointments every 2–3 weeks track your progress with bio-impedance measurements, ensuring ongoing support and adjustments. Our structured program provides expert guidance, helping you build lasting, sustainable habits for a healthier life.
Got questions? Feel free to ask!
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Medical aids do not cover the coaching sessions but they do pay for blood tests if required.
We accept cash, credit and debit cards. Payment is due at the consultation. If you would like to make sure that our program is the right one for you, you are welcome to come in for an assessment before committing to the full program.
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Terms and Conditions
Payment is due at your initial consultation.
Sessions not canceled 24 hours before the scheduled time will be forfeited.
Sessions may not be transferred to friends, colleagues or family members.
Pre-paid sessions are not refunded under any circumstances. The reason for this is that the package pricing includes a lot more than your physical session time. Each protocol takes considerable time to prepare as does responding to individual queries, especially out of office hours via email and text.
You are welcome to book a no obligation, free of charge assessment to ensure that the program is right for you before committing financially.
Sessions not used within 12 months of commencing the program will be forfeited.