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3 Week MasterClass with Jacksons and Re-Invent Health
3 Week MasterClass with Jacksons and Re-Invent Health

Wed, 17 Jul

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Sandton

3 Week MasterClass with Jacksons and Re-Invent Health

The Jacksons and Re-Invent Masterclass is back - by invitation only. As a valued Jacksons client, we are inviting you to sign up at a discounted price. If you, like so many are confused about diets and simply want to live a long, healthy and happy life, this workshop has been created just for you.

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Time & Location

17 Jul 2024, 18:00 – 31 Jul 2024, 19:30

Sandton, 300 Bryanston Dr, Bryanston, Sandton, 2191, South Africa

Guests

About the event

WORKSHOP HIGHLIGHTS:

  • Understanding macronutrients and how they affect you at different stages of life.
  • Creating a meal plan for your family
  • End food confusion and never diet again.
  • What your cravings are trying to tell you.
  • How to take the hassle out of food prep.
  • How to save money by repurposing leftovers.
  • How to recognise real food
  • Find your energy and end fatigue for good.
  • Psychoneurobiology - the brain-body connection
  • Accountability and health
  • The benefits of exercise for your brain
  • Why food quality matters more than calories
  • Neurochemistry and weight gain
  • Understanding food labels
  • Breaking down macronutrients
  • And so much more..

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