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Wed, 17 Jul
|Sandton
3 Week MasterClass with Jacksons and Re-Invent Health
The Jacksons and Re-Invent Masterclass is back - by invitation only. As a valued Jacksons client, we are inviting you to sign up at a discounted price. If you, like so many are confused about diets and simply want to live a long, healthy and happy life, this workshop has been created just for you.
Tickets are not on sale
See other eventsTime & Location
17 Jul 2024, 18:00 – 31 Jul 2024, 19:30
Sandton, 300 Bryanston Dr, Bryanston, Sandton, 2191, South Africa
Guests
About the event
WORKSHOP HIGHLIGHTS:
- Understanding macronutrients and how they affect you at different stages of life.
- Creating a meal plan for your family
- End food confusion and never diet again.
- What your cravings are trying to tell you.
- How to take the hassle out of food prep.
- How to save money by repurposing leftovers.
- How to recognise real food
- Find your energy and end fatigue for good.
- Psychoneurobiology - the brain-body connection
- Accountability and health
- The benefits of exercise for your brain
- Why food quality matters more than calories
- Neurochemistry and weight gain
- Understanding food labels
- Breaking down macronutrients
- And so much more..
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