Healthy Dinners

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Rare Roast Beef

Nothing makes a sandwich come to life like home made rare roast beef. A healthier option if you are avoiding processed meats. INGREDIENTS...

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Classic Tuna Salad

Nothing is easier to make than a tuna salad and it doesn't have to be dry and boring. INGREDIENTS 1 Tin tuna in salt water, drained 1 Tom...

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Sauteed Pak Choi with Ground seeds

Pak choi is a traditional Asian leafy cruciferous vegetable with a fish texture. It holds flavour really weak and doesn't "wilt" as quick...

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Salmon Ceviche

Ceviche is a fresh dish made from any raw fish marinated in citrus juices, such as lemon or lime, as well herbs and spices. Ingredients 2...

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Green Soup

This soup can be eaten through the day and is a great way to get all your green veg, especially in winter. Make in a large pot and freeze...

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Asparagus and Spinach Soup

Ingredients 1 TBSP coconut oil 1/2 Red onion, finely chopped 1 clove garlic, crushed Herbal salt and freshly ground black pepper Small pi...

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Autumn broth with veggie noodles

This broth is so quick an easy to make. As well as being satisfying and full of flavour. You can have it as a lunch, dinner or snack at a...

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Baked Chicken with chorizo

Dishes that taste even better the day after and make excellent leftovers are essential when trying to avoid random eating choices. This i...

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Red Lentil Soup

It is often a great idea to eat your main meal at lunch time and eat lighter in the evening, especially if you tend to eat late. Red Lent...

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Moroccan Chickpea Stew

Experimenting with new cooking styles and flavours keeps healthy eating interesting. This dish can be served as as amain event or an acco...

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Cottage Pie

Comfort food can be really good for you if you are fussy about good quality ingredients. This recipe serves 6 and freezes well. Ingredien...

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Pesto

Pesto can turn even the most boring of dishes into a satisfying feast. Packed with healthy fats. Basil is easy to grow and has numerous h...

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Minestroni Soup

This is one of the most delicious ways to get your veggies in under the guise of comfort food. Best of all, it can be made in bulk and fr...

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Roast Vegetable Salad

See our Top 4 Salad Dressings for delicious variety. Ingredients 3 Beetroot, roasted with olive oil and garlic 2 Carrots, roasted with ol...

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Bitter-Sweet Salad

See our Top 4 Salad Dressings for delicious variety. Ingredients 5 Radishes, sliced 1 Ruby Grapefruit, cut into cubes 100g Soft goats che...

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Sweet and Crunchy Salad

See our Top 4 Salad Dressings for delicious variety. Ingredients 1 Cup broccoli florets, lightly steamed 2 Large carrots, finely sliced 1...

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Chicken, Wild Rice & Avo Bowl

One-bowl meals, poke bowls, buddha bowls - regardless of what you call them. A choice of colourful ingredients in a bowl makes eating hea...

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Chickpea & Ginger Bowl

One-bowl meals, poke bowls, buddha bowls - regardless of what you call them. A choice of colourful ingredients in a bowl makes eating hea...

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Summer Gazpacho

Legumes such as chickpeas and lentils are one of the highest fibre containing foods one can eat. Particularly beneficial if you are looki...

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Chicken Broccoli Bake

This is a great recipe for the whole family and makes enough for leftovers the following day. This recipe freezes well and makes at least...

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