Yoghurt Chocolate Mousse

Craving sweet things at night can be frustrating but also a sign that you haven't eaten enough "real food" during the day. This recipe is a tried and tested craving buster.


1 Cup plain, unsweetened yoghurt

1 Scoop whey powder, any flavour

1/2 Cup fresh berries (raspberries / blueberries etc)


Whisk the yoghurt and whey powder until smooth.

Place in a serving bowl and garnish with berries.

wellness@reinventhealth.co.za​   Tel:  010 597 0850

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