Commercially available iced tea is not different in sugar content and chemicals than any other soft drink. When you make iced-tea at home you can have control over the ingredients and satisfy your need for something healthier without compromising your health.
INGREDIENTS
2 Herbal tea bags - any flavour (not sweetened tea granules)
300ml apple juice
1 litre freshly boiled water
METHOD
Place the two tea bags in a litre jug of freshly boiled water and leave to steep for an hour.
Once steeped and cooled add the apple juice and place in the fridge to chill.
Serve in decorative glasses and garnish with lemon or orange slices.
Comments