This recipe makes enough for 12 servings.
1/2 Cup raw macadamias 1/2 Cup raw almonds 1/2 Cup raw hazel nuts 1/2 Cup mixed raw seeds
1 TBSP chia seeds
1/2 Cup coconut flakes chopped
10 pitted dates
1/2 tsp sea salt 2 tsp baking powder 1 tsp vanilla extract 2 large bananas 3 whole eggs
In a food processor or blender, process the nuts, seeds, dates, salt, baking powder and coconut until you have created the consistency of a heavy flour.
Empty the contents into a large bowl.
Now blend the banana, the eggs and vanilla extract unltil completely liquidised.
Add to the flour and mix until completely combined.
Grease a muffin pan - not too large, the muffins should be a standard cupcake size.
Add just enough muffin dough so there is enough place for the muffins to rise.
Bake at 180 for 20 minutes. Once baked, leave to cool on a wire rack.