Muesli is the original breakfast comfort food. Feel free to experiment with different spices for a customised flavour.
INGREDIENTS
2 Cups Whole Rolled Oats
1/2 Cup Pumpkin Seeds
1 Cup Organic Walnuts - broken
1/2 Cup dried cranberries
1/2 Cup raisins
1/2 Cup coconut flakes
1/2 Cup Dried Apricots - dried
1 tsp cinnamon powder
1 tsp clove powder
1 tsp sea salt flakes
1/2 Cup Organic olive oil
METHOD
Combine the oats, oil and spices in a large bowl and mix well. Speread evenly on a large baking tray.
Bake for 1 hour at 150 degrees celcius. After the first hour add the fruit and nuts - mix well . Turn off the oven and
bake for 1 hour while the oven cools.
To increase protein content add 1 scoop whey protein powder to 1/2 cup of muesli. Then add enough nut milk until you reach the consistency you enjoy.