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Personal mastery and optimal health are inseparable. Our ability to maintain mental and emotional resilience while optimising performance over a sustained period of time, means paying attention to these key areas of health.

Re-Invent’s personal health coaching program has been helping people become the best possible versions of themselves since 2008 and is specifically geared towards enabling anyone irrespective of age and outcome with the tools that enable resilience, longevity and personal happiness. Re-Invent's executive health coaching and executive medical assessments are fully tailored to your organisation's requirements.

I have worked with Nicci and the Re-Invent team in many guises, starting in 2007, when they won the tender to run an Employee Wellness program for Nestlé South Africa. 

The program was enormously successful , I quote from one of the participants:


“Gym instructors….and other health professionals …had told me that I would never lose the spare tire around my stomach, as that comes with age and giving birth. Re-invent taught me differently and I learned the wonderful facts about how the body and mind functions work together and (how) having the right attitude and determination to change the way we used to think about lifestyle, the way we eat and drink, how it effects our moods as well as our concentration.”


Our employees captured the uniqueness of the Re-Invent approach: lifestyle coaches, nutritionists, dieticians, personal trainers, etc are available everywhere and some of them are even good! But I have never found a Lifestyle company that could combine the best of all worlds – nutrition, exercise, coaching, mental health, supplementation and many more – to provide an approach that changes behaviour on a sustainable basis.


The team was so impressive that, 12 years later, when I returned to South Africa as HRD (Nestlé East and Southern Africa), Re-Invent Health was our first choice to implement a Senior Executive wellness program, which resulted in a overall reduction of body fat of 30%, NPS of 4.9/5 and more importantly – sustained behaviour change after the program ended.


If you want to change your behaviour to improve your wellbeing; if you want to change the behaviour of your employees to improve wellbeing – Re-Invent is by far your best option.


Tania Hector

Global Head: Learning and Development



The Re-Invent Executive Wellness Coaching Program combines personalised clinical nutrition and behaviour modification methods with specific focus on prevention of diseases of lifestyle, stress management and optimal performance. Teamed with a wide range of scientifically validated testing methods and personalised therapies for every individual need.

We commence with an initial consultation and an extensive questionnaire to establish your health, resilience and happiness outcomes.


The next step is the full medical assessment, which includes relevant blood tests based on our initial discussion.  In addition, we offer state of the art biometrics and genetic tests if required.


Once you have undergone your medical assessment, your wellness coach and doctor will discuss your results and together we will set ups your health goals for the next 12 months. The questionnaire, assessment and tests are geared toward discovering potential health issues, as well as to target, reduce and eliminate medical risk factors and promote longevity and wellbeing.


You will meet with your wellness coach every three to four weeks, in person or via Zoom link to coach you though the physical and mental tools in order to manage your mind state and address your health and fitness. The medical and the blood tests are repeated either six or twelve months post, depending on the individual.


For our executive teams specifically and in addition to the coaching program, we offer weekend active team building sessions such as slack-packing expeditions and hikes. And a variety of outdoor, adventure experiences. All within the context of challenging self - perception, creating new experiences and staying fit and healthy.


All programs can be tailored in duration and complexity depending on your organisations' outcomes. To find out more please contact us to schedule a meeting or online session.

"Re-Invent has changed my life completely. The program is wonderful and their approach is so spot on – they worked the changes into our lives so slowly that today it feels like I have always eaten this way. They managed to change my perception of my body, help me gain more energy and I became a little wiser in the process. "

- Anthea Prentice. Nedbank Capital

"Nestlé management embarked on a Health and Wellness program with Reinvent Health SINCE 2020.  We started the program with our directors to demonstrate that we walk the talk before the rollout to the wider organization. Nicci personalized the approach for every director and held one on one sessions. I am happy to say that all the health indicators of the team improved significantly, and all are out of the danger zone regarding diabetes and heart diseases. We have presented the results to the whole Senior Leadership Team and will start the rollout. We firmly believe that healthy employees translate to better resilience and ultimately company performance."  - BRUNO OLIERHOEK - NESTLE Chairman and Managing Director for Eastern and Southern Africa.

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