We strive towards making a real difference in the lives of our clients. Changing long entrenched habits is not easy, but with support anything is possible if you are willing to persevere.
Dear Nicki. I have not seen you in a very long time but thought I would update you . I weigh the same or less than I weighed at scool 63 kg. I am a consistent size 10. I run 30 km per week. I went through a bad patch last year emotionally and even then I did not resort to my normal coping skill FOOD. I eat according to your plan, with occasional cheats.Thank you for what you have done for me. You changed my life. What you do matters. Best wishes for 2013. Kind regards. Marinda McDonald