Mushrooms or fungi are indeed one of natures most potent super food sources. There are hundred of varietals - and we are only just beginning to appreciate the benefits of them.
Medicinal mushrooms are often referred to as nootropics as they enhanced cognitive functioning and protect the brain and other tissues from oxidative damage or neuronal cell death.
I can personally testify to the benefits of medicinal mushrooms. The Life Matrix Wellbeing blend contains a potent combination of Oyster mushroom, Lions Mane and Chaga. You can add the powder to stocks and soups. I like to blend it with a cup of good quality coffee or pop it in a smoothie. Mushrooms are generally safe for everyone at any age and do not interfere with medication.
Find out where to buy your superfood ingredients from www.absoluteorganix.co.za
1 Double expresso
1 scoop Life Matrix Tonic Mushroom Powder
1 Scoop colostrum powder
1 TBSP Omega 3-6-9 blend
1 Scoop Whey Isolate
1/2 cup water and a couple of ice cubes.
1 tsp Eurithritol or honey (optional)
Blend in your NutriBullet or blender until smooth.