Chickpea & Ginger Bowl

One-bowl meals, poke bowls, buddha bowls - regardless of what you call them. A choice of colourful ingredients in a bowl makes eating healthy a lot more creative and interesting.



Ingredients

1 Cup Cooked Basmati Rice

1 Tin Roast Chickpeas (see below)

1 TBSP Sushi Ginger

1 Cup lightly steamed broccoli

1 Handful Microgreens

1 Hand-full chopped fresh coriander

1 Hand-full chopped green onions

1 Cup chopped English Cucumber

100g Roast Cashews

1 Cup Plain Yoghurt


Method

Divide ingredients between two bowls and

garnish with ginger, cashews, spring onion and yoghurt.



wellness@reinventhealth.co.za​   Tel:  010 597 0850 / 083 565 7043

Re-Invent -  The Happiness Rx  - The Nutrition Rx - are all brands owned and trademarks of Reinvent Human Actualization Technologies