Chicken Pineapple Salad

Bromelaine is an enzyme naturally found in pineapple. It is used as an anti-inflammatory agent and is a very effective digestive enzyme. Specifically to assist breaking down proteins.

Makes 4 Servings.


Ingredients

4 Grilled chicken breast fillets - shredded

1 Small pineapple - chopped

1 Large avocado, chopped

1/2 Tsp Dijon Mustard

1/2 Cup Banting or home-made mayonnaise

1/2 Cup full fat plain organic yoghurt

1 TBSP olive oil

Herbamare salt

Black Pepper

2 TBSP spring onions, chopped

Handfull of micro-greens (optional)


Method

Place chicken and chopped pineapple and avocado in a large bowl.

In a separate container blend the mayonnaise, yoghurt, mustard and olive oil.

Add salt, pepper and spring onions.

Mix everything together until well combined. Garnish with micro-greens and serve.


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