HEALTHY AND DELICIOUS
I have a love for food as food brings people together and puts smiles on people's faces. When you enjoy your food you are satisfied and are less likely to overeat. I experiment with food all the time and sometimes the combinations fail, but that is ok, it's part of the growth process. I love spices as they don’t only add flavor to food, but they also have health benefits. People are of the opinion that spices make food strong and that is so wrong. Spices add flavor, satisfy cravings and your cooking is taken to another level.
I spend months researching food and do many experiments to perfect a recipe. When I cook I am in my element and I can create. It allows me to add love to the food which in turn is passed onto the people that eat it, thereby filling them up with love as well.
Helping people is my passion and if I can impart my knowledge to make people happy then I have achieved the world.
What you can expect:
Preparing healthy food that has tons of flavor
How to prepare multiple meals in advance
Simplifying your planning
At the end of the afternoon, you will take home enough ready to eat meals for 4 people.
Lemon and herb chicken
Different ways of preparing vegetables
Date 7 March 2020
Time 11h00 to 15h00
Venue 31 Aloe Street. Bryanston ext3
Cost R2500 per person
The course is limited to 8 people on a first paid basis. There will be a number of other courses throughout the year